Don’t confuse us with the latest fad going around. Most diets will be restrictive and for a limited time. Fitness fads don’t take into consideration the way your unique body is built.
THE WAY YOU MANAGE YOUR NUTRITION & FITNESS
SHOULD BE AS UNIQUE AS YOUR DNA
You receive recipes that suit your body’s needs and responses to nutrients, and workouts designed for your fitness potential. Tell us your goal, we’ll use your DNA to reveal how your unique body can achieve it. This is personalized nutrition and fitness.
With myDNA Personalized Nutrition & Fitness, you'll enjoy:
Meal Plans catered to your unique genetic makeup, with every calorie and macronutrient calculated for your body, to achieve your goals
Customized Fitness Plans designed to get the results you want, where you want, with home and gym workout options
DNA Insights into how you can manage your weight, your fitness potential and caffeine tolerance
Ongoing self-discovery and support with regular new DNA Insights
Progress tracking, shopping list and inspirational articles
Plus, do it all on the go with the myDNA Life app available
at Apple App Store and Google Play Store.
We are passionate about bringing strong scientific evidence to your personalized meal and fitness plans. Our clinical team of experts have scoured over 5,000 peer-reviewed research publications and rated each finding on our 5 star evidence rating system to bring you the most credible studies and findings.
The security of your data is crucial, and the foundation of our technology platform. myDNA will never sell your personal data, anonymized or otherwise, to any third party. Your DNA sample and data remain your property, and your insights delivered via your secure online portal.
You are in charge.